Welcome back Diet Rioters! This week Brooke and Alyssa chat all about The Biggest Loser and what it means to diet culture. ***GUYS! We launched our course!!! Check it out here: https://dietriotpodcast.teachable.com/ We hope you love it as much as we do!*** If you liked this episode please share with your friends, family, or the […]

Welcome back Diet Rioters! This week Brooke and Alyssa interview Brittany Wright, fellow RD and chat all about Ayurveda, what it is, how to say it and how it can tie right into being an intuitive eater. If you want to take the quiz we mentioned in the episode to find your dosha click here […]

Welcome back Diet Rioters! This week Brooke and Alyssa chat all about how to push yourself in your workouts while also being intuitive with your body. If you liked this episode please share with your friends, family, or the stranger on the street. Please tag us in any social media post you make and make […]

Welcome back Diet Rioters! This week Brooke and Alyssa interview Emily Kyle! She’s your fave cannabis Educator and Dietitian! She really schooled us on all things cannabis and CBD . Hope you enjoy this episode as much as we did! Also check her out on Instagram: @emilykylenutrition and her website: https://emilykylenutrition.com/ and be sure to […]

Welcome back Diet Rioters! This week Brooke and Alyssa chat all things weight. We discuss how weight change does (or doesn’t) fit within the intuitive eating realm. We dive deep but not without first getting a little out of control chatting about everything from our favorite karaoke songs to our best Trump impressions. You don’t […]

Welcome back Diet Rioters! This week Brooke and Alyssa interview Kristin who is a prenatal dietitian. We ask her all your and our burning questions and grab a quick look at how she works with her clients! We hope you enjoy this episode as much as we did and please check her out on instagram […]

Welcome back Diet Rioters! This week Brooke and Alyssa chat with IG friend and dietitian Katie Massman. She had some awesome insight into how to nourish ourselves as mothers and you can find more about her on her IG page @the.nourished.mom or @the.nourished.teacher and make sure to check out her new e-book! It’s got all […]

Welcome back Diet Rioters! This week Brooke and Alyssa chatted candidly about the pros and cons of fitness trackers. They get a little heated but keep it nice and honest for you! Hope you enjoyed our conversation. Have something to add? Tell us on social @diet.riot.podcast on instagram our fave place to hang out! If […]

Welcome back Diet Rioters! This week Brooke and Alyssa were interviewed on another podcast (Keeping it Juicy) and we are sharing that interview with you here. We chat all about intuitive eating and how resolutions can fit into that lifestyle. If you’re new to our pod coming from Keeping it Juicy – Welcome! We are […]

Welcome back Diet Rioters! This week Brooke and Alyssa introduce you to their real life friend and fellow dietitian, Andie Sargent. Andie is an incredible human (as you’ll see), a talented photographer and homesteader and also happens to be a vegetarian! Today we chat all about vegetarian and vegan diets and how to approach (or […]