60 It’s not even really about the food | All about vegetarianism with Andie Sargent

Welcome back Diet Rioters! This week Brooke and Alyssa introduce you to their real life friend and fellow dietitian, Andie Sargent. Andie is an incredible human (as you’ll see), a talented photographer and homesteader and also happens to be a vegetarian! Today we chat all about vegetarian and vegan diets and how to approach (or not approach) them!

Check her blog out here: https://crookedchimneyfarm.com/ and be sure to follow her on social media as well (you won’t regret it) @crookedchimneyfarm AND for beautiful travel photos @andiesargent

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Make sure to check out our most popular episode ” That’s a billion with a B | All about gut health”

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