54 You guys are so lucky – BONUS EPISODE | All about the holidays

November 28, 2019

by Diet Riot

Welcome back Diet Rioters! This week Alyssa and Brooke discuss how holidays fit into an intuitive eating journey. They drink coffee, make up words, and get lost in thought about delicious food they will soon be consuming. Hope you enjoy this episode and it gave you a good laugh and some helpful tips in learning how to intuitively eat around the holidays!

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